What are natural diet pills?
Natural diet pills are all-natural products meant to aid one’s weight loss process. Natural diet pills fall into the category of dietary supplements derived from fruits and vegetables, and contain no synthetic ingredients.The most popular all-natural diet pills on the market are:
- Garcinia Cambogia Extract
- Caffeine Pills
- Green Tea Extract Pills
- Green Coffee Bean Extract
- Raspberry Ketones
What are the side effects of natural diet pills?
Most natural diet pills have very few side effects; however, due to the high caffeine content found in some of these dietary supplements, the following symptoms may occur:
- Heart pounding
- High blood pressure
- Stomach irritation
Garcinia Cambogia Extract
Garcinia Cambogia extract is derived from the Tamarind fruit, and has been used as a flavoring for soups and other delicacies for ages. Garcinia Cambogia gained mainstream popularity in 2012 after being was hailed as a “Miracle Drug” on the Dr. Oz Show. Garcinia Cambogia extract primarily functions as a fat blocker; according to Dr. Oz and other researchers, fat burning results are achieved due to a cortisol decrease in the belly fat—it blocks the formation of new fatty cells.
Caffeine is perhaps the oldest metabolism booster known to man. Caffeine can be found in teas, coffee, and various other beverages; but the most effective weight loss results can be achieved with its condensed form—as a caffeine pill. Besides enhancing metabolism, it also has thermogenic—fat burning—properties which greatly aid the weight loss process, especially with a combination of regular exercise and a low-carb diet.
Green Tea Extract
Green Tea extract comes as a pill or capsule, which is rich in caffeine content, as well as a naturally occurring chemical called EGCG, which functions as a metabolism booster. Green tea extract also burns calories and inhibits the absorption of carbohydrates. The great weight loss properties of green tea extract guarantee great weight loss results, especially when combined with a healthy diet and exercise.
Green Coffee Bean Extract
Similarly to green tea, green coffee bean extract comes in capsule form and has a high caffeine and chlorogenic acid content. These two potent ingredients aid the weight loss process in that they serve as a metabolism and energy booster and helps to burn fat. In addition, chlorogenic acid also functions as a carbohydrate blocker.
Raspberry ketones are a revolutionary dietary supplement, which has been derived from red raspberries. One dose of raspberry ketones is equal to approximately 90 lbs of raspberry. This natural ingredient is known for aiding the production of adiponectin, a hormone responsible for metabolism regulation. Daily intake of raspberry ketones, along with a regular exercise routine and a healthy diet, can result in great weight loss results.